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Category Archives: Beauty & Health

Smoke and gas from cooking, pollution from deliciousness

Smoke and gas from cooking, pollution from deliciousness. Cooking with a charcoal stove requires lighting the fuel. Which creates smoke and gases that, when inhaled, can affect the body, especially the respiratory system, similar to exposure to air pollution such as cigarette smoke or exhaust

What causes ischemic heart disease?

What causes ischemic heart disease? When coronary arteries become blocked, blood and oxygen cannot be delivered to the heart, which eventually results in heart muscle death. This comes from the following risk factors: Ischemic heart disease Screening and diagnosis of coronary artery disease Use medical

One Night Stand: A Relationship That Can Affect Your Body

One Night Stand: A Relationship That Can Affect Your Body. One Night Stand is a relationship that uses sexual activities together, in which both people are not bound or committed to each other in any way. When finished, they go their separate ways according to

10 Tips to Prevent Hair Thinning

10 Tips to Prevent Hair Thinning. 1. Maintain a Balanced Diet Ensure your diet is rich in vitamins and minerals such as iron, zinc, vitamin D, and biotin. Foods like leafy greens, lean proteins, nuts, and fish are essential for maintaining healthy hair. 2. Stay

Ferulic acid is an antioxidant that can be found in the leaves

Ferulic acid is an antioxidant that can be found in the leaves and seeds of many plants. such as rice bran, corn, oats, coffee beans, apples, peanuts, oranges, etc. Ferulic acid has the property of helping to fight free radicals and prevent damage to cells

Causes of fat on the cheeks and double chin

Causes of fat on the cheeks and double chin Having accumulated fat on your face makes your face look round, with chubby cheeks. This can be caused by many factors, including genetics, eating foods high in starch and sugar, sweets, greasy foods, fried foods, drinking

10 Ways to Reduce Belly Fat without Exercise

10 Ways to Reduce Belly Fat without Exercise. How to lose weight without dieting is something everybody wonders about. Everybody today wants to have the perfect body and with the increasing amount of junk food we’re consuming, it has become difficult to not just lose weight

10 Different Ways to Get Rid of Excess Fat 

10 Different Ways to Get Rid of Excess Fat  1. Eat healthy foods. The most important factor in reducing excess fat is eating. Because eating good food that is full of nutrients, in addition to not causing fat to accumulate, it also helps the body

What is excess fat?

What is excess fat? Subcutaneous Fat that is gathere around the skin and muscles. It can found in the thighs, upper arms, hips, abdomen, face, and neck. There is also another type call Visceral Fat or abdominal fat. Which is fat that is stored in