Ferulic acid is an antioxidant that can be found in the leaves and seeds of many plants.
such as rice bran, corn, oats, coffee beans, apples, peanuts, oranges, etc. Ferulic acid has the property of helping to fight free radicals and prevent damage to cells in the body. In addition, it can also help cells in the body to adapt to stress or eliminate waste products that occur in cells. In addition, ferulic acid is an antioxidant that can occur with both the skin and various vitamins. It helps prevent UVB rays from damaging our skin. Therefore, sunscreen products often use as an ingredient to protect against sunlight and help reduce dullness, dark spots. Acne problems, making the skin stronger and brighter than before.
What are free radicals ?
Free radicals are substances. That are produce from the metabolism of food in the body and various environmental pollutants such as dust, smoke, cigarettes, etc. These free radicals can enter the body and destroy the structure and function of the cell wall, causing abnormalities in cells. When cells are abnormal, they will destroye and deteriorated quickly. Which can result in aging, diseases such as blood vessel disease, coronary heart disease, and สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ diseases caused by cell deterioration. In addition, it can be so serious that it can mutate and develop into cancer cells. Importantly, free radicals are substances that occur all the time in our bodies, and our cells are constantly deteriorating. For this reason, it is necessary to control these substances so that they do not spread quickly and become harmful to our bodies.
Factors that cause free radicals that should not be overlook
Free radicals are molecules that can occur all the time. The factors that cause free radicals. Can divided into 2 factors: external factors and internal factors. Internal factors cause by cellular metabolism, which can occur all the time, but our bodies already have a process to create resistance. However, if the body is not strong enough or we get older. This process of resistance will decrease. External factors caused by the external environment. The things that cause them include
- Sunlight , especially UV rays from sunlight, is the main factor that causes free radicals, causing the skin to experience photoaging or premature aging, and hyperpigmentation, a condition that creates too much pigment, causing the skin to become dull.
- Pollution that we encounter in our daily lives and will encounter more in the future from increased pollution such as dust, smoke, or chemicals such as pesticides, cleaning agents, which are the causes of free radicals.
- Smoking: Cigarette smoke contains a large amount of toxins and free radicals. When inhaled, it can have a very negative effect on your health and also damage your skin.
- Eating food : Food contains both foods that cause free radicals and antioxidants. We cannot avoid nutrients, but we can control our nutrients and eat a complete and sufficient diet.