What are the causes of lower back pain ?           

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 Sitting for a long time in the same position may cause some lower back pain. However, if this symptom is chronic and seems to multiply in severity, one should not rely on it or act on its own, as low back pain can be the harbinger of many diseases. So let’s check it out how heavy our back pain is. Or is there any risk of disease ?

Lower back pain can be caused by a number of factors as follows:

Behavioral cause lower back pain.

  • Too fat, overweight, causing the bones to bear a lot of weight.
  • Sitting or standing in the wrong position for a long time
  • lying or sitting in the same position repeatedly
  • Work that must be in a stooped position all the time or keep in touch for a long time 
  • no exercise Rarely stretches the muscles
  • Exercising or playing certain sports that UFABET require a long period of time, such as golf, tennis, and bowling.
  • Movement with constant vibration, such as sitting in a car driving on rough roads for a long time, etc.
  • Overuse of the body especially the waist and back This can easily cause injury to different muscles.

Caused by changes in the body.

  • Low back pain in some women occurs 1-2 days before menstruation or during menstruation. After that, the symptoms will go away on their own.
  • Pregnancy must bear the extra weight of the weight of the unborn baby.
  • There was an accident that caused injury to the lower back. or waist onwards