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Causes of fat on the cheeks and double chin

Causes of fat on the cheeks and double chin Having accumulated fat on your face makes your face look round, with chubby cheeks. This can be caused by many factors, including genetics, eating foods high in starch and sugar, sweets, greasy foods, fried foods, drinking

10 Ways to Reduce Belly Fat without Exercise

10 Ways to Reduce Belly Fat without Exercise. How to lose weight without dieting is something everybody wonders about. Everybody today wants to have the perfect body and with the increasing amount of junk food we’re consuming, it has become difficult to not just lose weight

10 Different Ways to Get Rid of Excess Fat 

10 Different Ways to Get Rid of Excess Fat  1. Eat healthy foods. The most important factor in reducing excess fat is eating. Because eating good food that is full of nutrients, in addition to not causing fat to accumulate, it also helps the body

What is excess fat?

What is excess fat? Subcutaneous Fat that is gathere around the skin and muscles. It can found in the thighs, upper arms, hips, abdomen, face, and neck. There is also another type call Visceral Fat or abdominal fat. Which is fat that is stored in

Proper consumption of vinegar.

Vinegar contains some nutrients that are beneficial to health. But consumers should choose vinegar products carefully and consume them in appropriate amounts to avoid health hazards. That are rare, such as injuries to the throat, esophagus, and stomach. In Thailand, vinegar production is controlled by

What are some high-nutritious, low-calorie foods?

People who want to be healthy should choose to eat foods. That are nutritious but low-calorie in order to get beneficial nutrients. And the right amount of energy for the body’s needs. The best foods that are nutritious but low in calories are as follows:

Ways to avoid exposure to Aflatoxins.

Aflatoxins are harmful to both humans and animals. They can affect the liver, kidneys, respiratory system, digestive system, nervous system, reproductive system, and immune system Ways to help reduce the amount of aflatoxin in food may include the following:UFABET   However, the Ministry of Public Health has

Bananas.

Control blood pressure levels. Foods that contain dietary fiber can help lower blood pressure levels. And bananas are one of them. It is also believed that the potassium found in bananas helps the body excrete more sodium through the urine. Ehich has a positive effect on