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Proper consumption of vinegar.

Vinegar contains some nutrients that are beneficial to health. But consumers should choose vinegar products carefully and consume them in appropriate amounts to avoid health hazards. That are rare, such as injuries to the throat, esophagus, and stomach. In Thailand, vinegar production is controlled by

What are some high-nutritious, low-calorie foods?

People who want to be healthy should choose to eat foods. That are nutritious but low-calorie in order to get beneficial nutrients. And the right amount of energy for the body’s needs. The best foods that are nutritious but low in calories are as follows:

Ways to avoid exposure to Aflatoxins.

Aflatoxins are harmful to both humans and animals. They can affect the liver, kidneys, respiratory system, digestive system, nervous system, reproductive system, and immune system Ways to help reduce the amount of aflatoxin in food may include the following:UFABET   However, the Ministry of Public Health has

Bananas.

Control blood pressure levels. Foods that contain dietary fiber can help lower blood pressure levels. And bananas are one of them. It is also believed that the potassium found in bananas helps the body excrete more sodium through the urine. Ehich has a positive effect on